Weight Loss Progress Report

Okay, this will be a monthly feature. At least until I’ve reached my goal :)

Most of July was spent losing and gaining the same freakin’ few pounds. Yet when I look at my overall tracking chart I’ve hit or surpassed my targets with the exception of one week.

23 pounds down.

What I noticed in July is the inches are disappearing. I had to clean out my closet and dresser this weekend due to clothes being too big. Awesomeness!

I had planned another cleanse for July, mostly to keep my palette set to no sugar, but also to kick my weight loss to the next level.

CleanseThe cleanse consists of two days of greens, some combo of parsley and lettuces this time rather than the nasty Swiss Chard mix, and a day of “sweets.”

The first time I did this I dropped 7 pounds and wasn’t overly aware of being hungry. This time…oy…very hungry. I don’t know if it was the different greens or if my water intake was off or what. My results weren’t as impressive either though it did take care of the budding craving for something sweet.

Additional cleanses will be played by ear but suspect anytime I hit a plateau I’ll choke down another three days of juiced meals :)

The sweetest thing that happened in July is that That Man has joined me in the pursuit of weight loss. It makes this whole process that much easier.

Ten on Tuesday: Beloved Furniture

ToT-ButtonToday’s prompt is 10 Things About Your (insert your choice of furniture here).

So here’s 10 things about my Bedroom Suite.

  1. My parents bought it in a garage sale the year they married.
  2. My parents shipped it cross country, at least once, including a ferry crossing or two, and brought it to the states from Canada.
  3. I claimed it the summer of ’76, rescuing it from our family garage sale.
  4. I’ve moved it cross country twice.
  5. I remember the thrill of touching the top of the highboy dresser for the first time as a child. It sparkles in my memory like a rite of passage or, at least, growth.
  6. I’ve watched that same thrill dance in each of the wee beasties’ eyes when they touched the top of the highboy dresser for the first time.
  7. Two of the four wee beasties were born on the bed embraced by its head and foot boards.
  8. It is a French Provincial suite consisting of head and foot boards, dresser and mirror, highboy dresser, and two night stands in a natural wood accented with gold leaf.
  9. It needs Maria’s refinishing magic, desperately. Barring that, money and time :-)
  10. It officially became an antique in the years since I claimed it – I estimate it to be in the neighborhood of 130 years old this year.

~Sorry no picture, too much chaos here in Casa de Barclay.

Video I Love: 100 Days of Rejection

My boss goes to a lot of conferences as part of her job and the industry in general, not to mention an impressive number to receive awards. One of the things she likes to do when she gets back is schedule staff meetings to watch videos of the various keynote speakers.

She breaks out a bottle or two of wine and our operations manager will bring in snacks.

We did this Friday afternoon. #lovemyjob :)

The keynote speaker was Jia Jiang.

It was a “my story” speech and very inspirational.

He shared his story of coming to America as an exchange student and landing in rural Louisiana. Landing in a town of about 500. He came from Beijing, a city of about 15 million at the time. I’d say that’s culture shock, LOL.

But his speech was about rejection. At some point he found himself living the “American Dream.” He was working for a Fortune 500 company but had no passion for the position. He was married with a baby on the way. His wife gave him six months to follow HIS dream. Four days before his son was born, he quit that Fortune 500 job.

Would you have the guts to do that? I wouldn’t.

Long story short, his dream fizzled but his wife wouldn’t let him give up. Thus he went on a journey to desensitize himself from the pain of rejection. He even created a blog of videos journaling his road to overcoming rejection.

There are so many levels of wow in that to me.

Here’s a shorter but similar speech ~ ENJOY!

Staying the Healthy Course

This vegetarian thing seems to be working for me. Yay.

And maybe there is a reason behind it.

While at my nephew’s wedding I chatted with my sister-in-law about the blood type diet she’s been following for years. According to her, and my follow up research, I should be a vegetarian. Now, I haven’t completely cut out diary but I noticed I’ve reduced my intake quite a bit without orchestrating it.

All rather interesting.

As of Wednesday, I’m a pound and a half shy of 20 pounds gone! Woot.

Yep, recalculated calorie intake and burn numbers. Lost another 48 calories this week and upped the amount I need to burn by 20 calories. Rather worried about reaching that number of calories burned each day. Getting the exercise in, beyond my daily walks with Beastie Girl, is a major challenge.

It’s mostly a time thing. Work. Wee beasties out of school equaling a lot of movies and sitting (card and board game type activities) because it is so stinkin’ hot. Feeling guilty if I go somewhere after work to work out, even if only three times a week.

Blood Type Diet: Fact or fiction? Discuss in the comments :)

Inked

I finally did it. Only ten years in the making!

Last May, I talked about this tattoo.

Tat_outlining_1

Outlining

Tat_shading_1

Shading

Tat_finished_1

Finished

I’m completely thrilled with how this turned out.

For those of you on the fence:

Start to finish, this piece took two hours.

I was pleasantly surprised at how little this hurt. I’m not sure if that’s due to me having a high pain tolerance or, more likely, extra padding, LOL.

During the outlining stage it felt like someone was drawing a pin across my skin, the only painful part was when it felt like it was going against the grain, if that makes sense.

The shading stage didn’t hurt at all.

Aftercare, I recommend A&D ointment. It seemed to speed up the healing process. You use a light coat over the tattoo for 5 days then switch to a lotion like Lubriderm for 2-3 weeks depending on location. A tattoo is completely healed once the flaking is over and there is no raised skin in the tattoo area.

The itchy/flaky period of the healing process is the worst! You don’t want to scratch which can damage the art.

And don’t tell That Man, but I think I caught the tattoo bug…

This one I had been thinking about for ten years.

Another, which I can’t do while working where I do as they don’t allow exposed tattoos (and I don’t plan to be regulated to trousers for the rest of said tenure), is an ankle tattoo to represent the wee beasties. I’ve wanted to do this since youngest came along but it wasn’t until oldest designed it about five years ago that I added it to my list.

After my post last year and someone mentioning a sister tattoo, I have that on my list too. I even know what I’d like to do if beloved sis is up for it :)

I better stay on top of this weight loss, LOL

Happy Father’s Day!

May YOU not be all by yourself.

You’ve probably already seen this but, hey, I live in Vegas. BTW, I have NEVER seen McCarran this empty. Ever.

Even Celine Dion loved it!

And the behind the scenes…

Wishing all you dads out there a wonderful day

with the ones you love!

Ten on Tuesday: Live

ToT-ButtonThe Ten on Tuesday topic for June 3rd is 10 Bands (or individuals) You Have Seen in Concert. Better late than never :)

Health Update

I’m a figment of your imagination today as I’m attending my nephew’s wedding, visiting family, and spending a day with BFF.

Send good thoughts to That Man for holding down the fort :)

~*~

I’m back to walking 2 miles every morning with Beastie Girl. We’re out the door at 5 AM on the dot, because it’s already freakin’ 80+, and back by a quarter to 6 depending on the route we take. I’m hoping to work up to 3 miles but need to work on my speed a bit. No more attempting to run for me! Doctor’s orders.

I’m officially down 11 pounds since I started this trek. Yay!

However, that means I also recalculated my daily calorie intake/burn numbers, something I plan to do every 10 pounds lost so I stay on track. I lost 40 calories a day, boo hoo. I decided to keep the burn amount the same for now. Once I reach 1200 calories per day I’ll definitely have to work on increasing the number of calories I burn each day.

More than the weight loss, though, I feel healthier and have more energy.

Remembering

Thank you to our men and women for your service ~ past, present, and future.

And thank you to all the military families for your sacrifice.

Video I Love: Movie Hat Tricks







Yeah, a wee theme going on there :D

What movies have you seen three or more times?

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