Tags

, , , , , , , ,

Okay, this will be a monthly feature. At least until I’ve reached my goal 🙂

Most of July was spent losing and gaining the same freakin’ few pounds. Yet when I look at my overall tracking chart I’ve hit or surpassed my targets with the exception of one week.

23 pounds down.

What I noticed in July is the inches are disappearing. I had to clean out my closet and dresser this weekend due to clothes being too big. Awesomeness!

I had planned another cleanse for July, mostly to keep my palette set to no sugar, but also to kick my weight loss to the next level.

CleanseThe cleanse consists of two days of greens, some combo of parsley and lettuces this time rather than the nasty Swiss Chard mix, and a day of “sweets.”

The first time I did this I dropped 7 pounds and wasn’t overly aware of being hungry. This time…oy…very hungry. I don’t know if it was the different greens or if my water intake was off or what. My results weren’t as impressive either though it did take care of the budding craving for something sweet.

Additional cleanses will be played by ear but suspect anytime I hit a plateau I’ll choke down another three days of juiced meals 🙂

The sweetest thing that happened in July is that That Man has joined me in the pursuit of weight loss. It makes this whole process that much easier.

Advertisements