Tags
dogs, exercise, family, health, Raelyn Barclay, Vegetarian, weight loss
I’m a figment of your imagination today as I’m attending my nephew’s wedding, visiting family, and spending a day with BFF.
Send good thoughts to That Man for holding down the fort 🙂
~*~
I’m back to walking 2 miles every morning with Beastie Girl. We’re out the door at 5 AM on the dot, because it’s already freakin’ 80+, and back by a quarter to 6 depending on the route we take. I’m hoping to work up to 3 miles but need to work on my speed a bit. No more attempting to run for me! Doctor’s orders.
I’m officially down 11 pounds since I started this trek. Yay!
However, that means I also recalculated my daily calorie intake/burn numbers, something I plan to do every 10 pounds lost so I stay on track. I lost 40 calories a day, boo hoo. I decided to keep the burn amount the same for now. Once I reach 1200 calories per day I’ll definitely have to work on increasing the number of calories I burn each day.
More than the weight loss, though, I feel healthier and have more energy.
Every step you take, from the small ones to big ones, work towards you reaching your goals. Keep at it 🙂
Thanks Angela 🙂
Great job! It sounds like you’ve found something that works for you. I wouldn’t be sad about not being allowed to run… but that’s me. I’d always rather go for a walk than a jog.
Thanks Nicole. I’ve always been more of a walk person too, but you can’t argue the jogging benefits. I’ll just have to come up with other options 🙂